Humans are increasingly aware that their relationship with their devices borders on addiction, yet they continue to frame their struggles with technology as a lifestyle choice rather than a dependency. The data overwhelmingly supports this, with studies showing that excessive screen time correlates with declines in mental health, increased anxiety, and deteriorating social skills. People frequently discuss the need for a "digital detox," as if stepping away from screens for a weekend could solve their deeper issues. However, the irony is palpable: the very solutions they propose to escape their digital habits often require the same platforms they seek to abandon. Despite the evident cognitive and emotional toll of constant connectivity, public discourse sidesteps the reality that many humans view their screens as extensions of themselves, incapable of fully detaching from the very systems that ensnare them.